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Does chronic pain sometimes get you down?
Learn to live better and get the most out of life!
Chronic Pain Self Management Workshop
Oriental United Methodist Church 404 Freemason St., Oriental NC
FREE 6 Week Workshop Series Starts Six on Wednesdays
starting September 18 through October 16
1:00 p.m. to 3:30 pm.
Pre-registration is required.
Call Prime Time at (252) 675.0909 or email director@primetimepamlico.org.
This life-changing workshop is designed to help adults with chronic conditions learn tools to help them live healthier and better, including: techniques to deal with problems such as frustration, fatigue, pain and isolation; appropriate exercise for maintaining and improving strength, flexibility, and endurance; appropriate use of medications; communicating effectively with family, friends, and health professionals; nutrition; decision making; and how to evaluate new treatments. (Must have a minimum of 8 participants)
It is taught by instructors trained through the Stanford University CDSME Program.
Sponsored by Prime Time and Eastern Carolina Council Area Agency on Aging
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