Weight Management 

Monday, January 13

10:00 am – 2:00 pm   

Lori Brinson Altman, PharmD a Pharmacist and Wellness Advocate and co-owner of Bayboro Pharmacy and Wellness Center

Embarking on a successful weight management journey requires a strategy that encompasses not just nutrition, but many other aspects. It’s essential to understand that weight management is not a one-size-fits-all solution; it involves recognizing and addressing personal challenges. By prioritizing proper food choices and integrating healthy habits into daily routines, individuals can navigate their unique circumstances and achieve sustainable weight goals. Embrace this multifaceted approach to transform your lifestyle and unlock the path to a healthier you!

Following the seminar, we will go into the kitchen to prepare a nutritious, healthy meal to share.

Advance Registration is required: [email protected]